Joanna has already spoken about her Inner Critic, Gladys, on previous episodes. But did you know there is a natural counter to the critic? It's your inner advocate. In this episode, Joanna defines the role of an inner advocate and shares the story of meeting and knowing her own.

If you're keen to 'meet' your own inner advocate, join Joanna on her Frustrated to Flourishing programme starting in Sept 2020 by registering your interest at www.onethelist.me.

Engaging your inner advocate makes it more likely you'll be able to take your authentic place in this world.

www.flourishingintroverts.com to find out more about the services offered.

www.yourintroverttype.co.uk to discover your introvert type.