Join us today on an episode where Diana & Kris answer some questions from our followers! This will be a regular segment in our podcast episode rotation. Enjoy. Thanks for tuning in!

Join us today on an episode where Diana & Kris answer some questions from our followers! This will be a regular segment in our podcast episode rotation. Enjoy. Thanks for tuning in!

Join us today on an episode where Diana &amp; Kris answer some questions from our followers! This will be a regular segment in our podcast episode rotation. Enjoy. Thanks for tuning in!

Ep 29: Fave LA Restaurant, Flexibility vs. Mobility, & Rebuilding Post-Injury Confidence  - Q&A w/ Team Open Mat Physio

A podcast made for grapplers, by grapplers. We explore stories about injuries, rehab journeys, and how each unique person has overcome their own obstacles and struggles. Come join us on the Open Mat Social Hour! #PorradaResponsibly

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Health & Fitness

A podcast made for grapplers, by grapplers. We explore stories about injuries, rehab journeys, and how each unique person has overcome their own obstacles and struggles. Come join us on the Open Mat Social Hour! #PorradaResponsibly

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Ep 29: Fave LA Restaurant, Flexibility vs. Mobility, & Rebuilding Post-Injury Confidence - Q&A w/ Team Open Mat Physio

Ep 29: Fave LA Restaurant, Flexibility vs. Mobility, & Rebuilding Post-Injury Confidence - Q&A w/ Team Open Mat Physio