This week I was finalising some work with a copywriter I hired. She was asking me lots of questions around why I created my business, my gym and my upcoming program for female business owners. As I sat and worked through my thoughts the answers kept coming back to the same thing. I wanted to help other women explore the strength that they have but never yet truly unleashed. Whether that be in the gym or in their business.

She asked me what were the real struggles that I faced as a Coach and business owner.

It wasn’t the lack of knowledge or the lack of systems or my sales skills. It was my self-doubt. The negative thoughts that kept me small and controlled every action I did or didn’t take.