I lost my shit. Yep. It happens. This past week, I felt my mentally start to slow down, my actions start to slow down, and I felt myself slipping into a slump. But I had one impactful conversation with my coach and everything flipped for me. I was able to get my shit together and keep pressing forward. In today's episode, I share what I did to keep my head in the game and stay focused during this insane time.