In this week's episode, Leandra discusses Man Repeller's monthly theme: Let Loose and Relax. In the process of letting loose, Leandra will assign herself a Let Loose task each week and report back on it in order to track her progress. The idea marries with self compassion, and treating oneself like the advice you would give another. So go ahead and cut yourself some slack. Drop the fucking ball, you're not going to get fired. It's summer and you deserve to live it the same way your body does inside a caftan, unrestricted and free.

Logo by Kelly Shami - legsny.com/

Edited by Nicholas Quazzy Alexander