[WARNING: This episode contains content about suicide]
Taking care of your mental health for the sake of your kids or the sake of yourself is a constant struggle for parents. Our special guest and mother of four, Alecia Stuaan, processes her own journey with mental illness and how she has continued caring for her mental well being while raising a family.

[WARNING: This episode contains content about suicide] Taking care of your mental health for the sake of your kids or the sake of yourself is a constant struggle for parents. Our special guest and mother of four, Alecia Stuaan, processes her own journey with mental illness and how she has continued caring for her mental well being while raising a family.

Ep. 29 | Maternal Mental Health: A Story of Survival and Self-Care

Missing the impromptu conversations you used to have with other parents at the park pre-covid? Join two Chicago moms as they process through the day-to-day challenges of being a parent during a global pandemic. They don’t have it all figured out either, but hopefully talking through the messiness will help us feel less alone and overwhelmed.

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Ep. 29 | Maternal Mental Health: A Story of Survival and Self-Care

Ep. 29 | Maternal Mental Health: A Story of Survival and Self-Care