Think Like a Monk includes a combination of ancient wisdom and Jay Shetty's personal experiences to help individuals apply a monk mindset to their lives. Think Like a Monk aims to show you how to clear the roadblocks to your potential by overcoming negative thoughts, accessing stillness, and creating true purpose.

This was why it was picked for this month's Book Club Book but the conversation Matt and I had in this episode was one of my personal favourites! 

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