Katy Lush, the owner of Chicago River North Pilates and Lush Living has been teaching Pilates, GYROTONIC® and Restorative Exercise for the last 20 years. She helps busy women develop a workout routine to achieve their highest fitness potential and reduce pain, by gaining strength, flexibility, and balance.

Facebook:

Personal-@ktstriebinger

CRNP-@crnpilates

Lush Living-@lushlivingbykaty

IG:

Lush Living-@thekatylush

Website: www.crnpilates.com and www.katylush.com

Blog: https://katylush.wordpress.com/