If you guys don’t know, May is Mental Health Awareness Month. Here at SIAHAT we take mental health seriously so we decided to talk about it. On this episode we talk about our own experiences with our mental health, things that can affect it, and shed some light on mental health in general. Let’s look out for each other and lend a hand to someone who you see is struggling. There are many hotlines for anything you might need and of course you can seek professional help. If you guys have anything to add on this topic you can email us at [email protected] or comment on our Youtube video.