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Ep. 29 "Pitter Patter! Go Get Therapy." - Kaley Pedulla & Paul Waller
*TRIGGER WARNINGS*: Anxiety, depression, mental health, and suicide are discussed in this episode.
I have the honor and pleasure of delivering a very raw episode of Exercise Confidence to you listeners. I had the opportunity to chat with my best friend, Kaley Pedulla, and my new friend, Paul Waller. The three of us navigate a conversation about confidence, the lack of it, and mental health. Each of us brings a unique perspective to the discussion as we talk about the unseen ways confidence and mental health can go hand in hand. We have some great laughs, share some deeply personal struggles, and bare our souls as we express our passions, fears, and hopes. I hope you find what you may be looking for in this episode.
If you are seeking mental health resources please consult the list below and never hesitate to reach out!
Music license credit: Carpe Diem by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3478-carpe-diem
License: http://creativecommons.org/licenses/by/4.0/
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By J.R. Nessary
5
22 ratings
*TRIGGER WARNINGS*: Anxiety, depression, mental health, and suicide are discussed in this episode.
I have the honor and pleasure of delivering a very raw episode of Exercise Confidence to you listeners. I had the opportunity to chat with my best friend, Kaley Pedulla, and my new friend, Paul Waller. The three of us navigate a conversation about confidence, the lack of it, and mental health. Each of us brings a unique perspective to the discussion as we talk about the unseen ways confidence and mental health can go hand in hand. We have some great laughs, share some deeply personal struggles, and bare our souls as we express our passions, fears, and hopes. I hope you find what you may be looking for in this episode.
If you are seeking mental health resources please consult the list below and never hesitate to reach out!
Music license credit: Carpe Diem by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3478-carpe-diem
License: http://creativecommons.org/licenses/by/4.0/