This week, we are talking about money and what it looks like to build financial boundaries. With all this talk about a recession, interest rates sky rocketing and people trying to find ways to keep money in their pockets it can cause lots of anxiety if we are not careful. Understanding that financial boundaries are the limits you set for your money just like you would set with anything else in your life. On this episode we want to help you not only see that setting financial boundaries help to protect your money, but it can also protect your relationships and your mental health. So sit back and come vibe with us. 

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Instagram for MWC: @thementalwellnesscollective 

Mental Wellness Collective (Therapy practice website)