<p>When talking about forgiveness, we sometimes forget to we should also be directing it inward. In this episode, our host speaks about self-forgiveness and ways we can practice self-compassion on this journey.</p>

When talking about forgiveness, we sometimes forget to we should also be directing it inward. In this episode, our host speaks about self-forgiveness and ways we can practice self-compassion on this journey.

ep. 29: self-forgiveness

<p>Welcome to release! Release is a digital safe place. It is the place where we remember it is okay to drop the mask. You have nothing to be ashamed of. Yes, you're imperfect but we all are. Here, we release all our burdens and shame. It is no longer yours to bear. Release is a reminder that you are loved, even in your worst moments.</p>

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Welcome to release! Release is a digital safe place. It is the place where we remember it is okay to drop the mask. You have nothing to be ashamed of. Yes, you're imperfect but we all are. Here, we release all our burdens and shame. It is no longer yours to bear. Release is a reminder that you are loved, even in your worst moments.

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ep. 29: self-forgiveness

ep. 29: self-forgiveness