This was a great sit down with T, a VERY well rounded coach/trainer for anyone of any level of fitness. We discuss how we evaluate clients, training methodologies and opinions on the industry. Some other topics we get into are: should someone take gear or no? And if yes, what? And lastly, THC as a supplement. Taylor and I will be doing a monthly roundtable on subjects like this!

Find Taylor: @taylordrol on IG

Show Sponsors: @venturetattoo and @mettlebarbell

Website: www.mettlebarbell.net