“Less is more. You don’t need to do a lot to get better.”

Emma Carney is a world champion triathlete, Australian Sports Hall of Fame inductee, Change Our Game Ambassador and high performance triathlon coach.

Emma was a powerhouse throughout the 90’s and dominated the sport of triathlon for much of her career, taking the sport to a new level. Her racing career came to a halt when she was diagnosed with a serious heart condition.

In this episode, Emma walks us through her rise to sporting success from her early days in school athletics to becoming a world champion. What really came through for me is Emma’s mindset, work ethic and determination to succeed. If you want an insight into what it takes to be the best, this is a must listen.

Keep an eye out for the release of Emma’s book later in 2020, and connect with her via Instagram or her website.

https://www.instagram.com/emmaecarney/

https://www.emmacarney.com/

https://www.instagram.com/changeourgame/

http://changeourgame.vic.gov.au/