Healthy living is more than going to the gym a few times a week. It's mindset, eating whole, unprocessed foods & finding the exercise that fits your passion and lifestyle. Coach Clarence, founder of Fit over 40, joins Brad & Bree in this week's episode to discuss health and fitness at any age! It's the non-scale victories, setting realistic goals & finding an exercise routine that you truly enjoy that leads to success, says Coach Clarence. Brad's is climbing Camelback Mountain...and Bree's is most definitely NOT hot yoga!