Addiction recovery is rife with discomfort. Oftentimes, step one of recovery is sitting through the discomfort without using. But is discomfort only to be suffered through? What if we explored and honoured it instead of avoiding it? There is incredible data in the discomfort. We can explore it to discover important things about ourselves that will better equip us on our recovery journeys.

Ep. 2.9 Transformation

A deep dive into addiction &amp; recovery by means of Denise Walker's poetry collection, Pick Your Poison. Each episode explores the themes &amp; emotions of one poem from the book, ranging from grief and pain to strength and joy, many of which are found in the face of everyday situations while in recovery. Your own copy of Pick Your Poison is not necessary but is available on Amazon or directly from the Author at www.denisewalkerspeaks.com if you would like to purchase it. Find Denise on Instagram: @denisejwa or Facebook: Denise Walker, Author.

Health & Fitness

Mental Health

A deep dive into addiction & recovery by means of Denise Walker's poetry collection, Pick Your Poison. Each episode explores the themes & emotions of one poem from the book, ranging from grief and pain to strength and joy, many of which are found in the face of everyday situations while in recovery. Your own copy of Pick Your Poison is not necessary but is available on Amazon or directly from the Author at www.denisewalkerspeaks.com if you would like to purchase it. Find Denise on Instagram: @denisejwa or Facebook: Denise Walker, Author.

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Ep. 2.9 Transformation

Ep. 2.9 Transformation