In this episode I discuss what exactly set point weight is. How to change your set point weight and why set point weight makes it harder to maintain weight loss. 
 
<a href='https://www.picktime.com/nbs'>Book a consultation</a>
 
<a href='http://www.nutritionbysamantha.com.au/thenbsmethod'>www.nutritionbysamantha.com.au/thenbsmethod</a>
 
IG: @nutrition_bysamantha

In this episode I discuss what exactly set point weight is. How to change your set point weight and why set point weight makes it harder to maintain weight loss. Book a consultation www.nutritionbysamantha.com.au/thenbsmethod IG: @nutrition_bysamantha

In this episode I discuss what exactly set point weight is. How to change your set point weight and why set point weight makes it harder to maintain weight loss.&nbsp;
&nbsp;
<a href="https://www.picktime.com/nbs" rel="noopener noreferrer">Book a consultation</a>
&nbsp;
<a href="http://www.nutritionbysamantha.com.au/thenbsmethod" rel="noopener noreferrer">www.nutritionbysamantha.com.au/thenbsmethod</a>
&nbsp;
IG: @nutrition_bysamantha

Ep 29: What is set point weight & why it’s so hard to maintain weight loss.

Hi, I’m Samantha an online nutritionist discussing all things, weight loss, binge &amp; emotional eating, sports nutrition, gut health and fertility &amp; pregnancy nutrition. You can find me on Instagram @nutrition_bysamantha My website is www.nutritionbysamantha.com.au

Health & Fitness

Nutrition

Hi, I’m Samantha an online nutritionist discussing all things, weight loss, binge & emotional eating, sports nutrition, gut health and fertility & pregnancy nutrition. You can find me on Instagram @nutrition_bysamanthaMy website is www.nutritionbysamantha.com.au

Hi, I’m Samantha an online nutritionist discussing all things, weight loss, binge &amp; emotional eating, sports nutrition, gut health and fertility &amp; pregnancy nutrition. You can find me on Instagram @nutrition_bysamantha My website is www.nutritionbysamantha.com.au

Share Ep 29: What is set point weight & why it’s so hard to maintain weight loss.

Sign up to save your podcasts

Ep 29: What is set point weight & why it’s so hard to maintain weight loss.

Ep 29: What is set point weight & why it’s so hard to maintain weight loss.