In this episode I discuss what exactly set point weight is. How to change your set point weight and why set point weight makes it harder to maintain weight loss. 
 
<a href='https://www.picktime.com/nbs'>Book a consultation</a>
 
<a href='http://www.nutritionbysamantha.com.au/thenbsmethod'>www.nutritionbysamantha.com.au/thenbsmethod</a>
 
IG: @nutrition_bysamantha

In this episode I discuss what exactly set point weight is. How to change your set point weight and why set point weight makes it harder to maintain weight loss. Book a consultation www.nutritionbysamantha.com.au/thenbsmethod IG: @nutrition_bysamantha

In this episode I discuss what exactly set point weight is. How to change your set point weight and why set point weight makes it harder to maintain weight loss.&nbsp;
&nbsp;
<a href="https://www.picktime.com/nbs" rel="noopener noreferrer">Book a consultation</a>
&nbsp;
<a href="http://www.nutritionbysamantha.com.au/thenbsmethod" rel="noopener noreferrer">www.nutritionbysamantha.com.au/thenbsmethod</a>
&nbsp;
IG: @nutrition_bysamantha

Ep 29: What is set point weight & why it’s so hard to maintain weight loss.

Hi, I’m Samantha an online nutritionist discussing all things, weight loss, binge & emotional eating, sports nutrition, gut health and fertility & pregnancy nutrition. 
You can find me on Instagram @nutrition_bysamantha & @nutrition.bysamantha.
My website is www.nutritionbysamantha.com.au

Health & Fitness

Nutrition

Hi, I’m Samantha an online nutritionist discussing all things, weight loss, binge & emotional eating, sports nutrition, gut health and fertility & pregnancy nutrition. You can find me on Instagram @nutrition_bysamantha & @nutrition.bysamantha. My website is www.nutritionbysamantha.com.au

Hi, I’m Samantha an online nutritionist discussing all things, weight loss, binge &amp; emotional eating, sports nutrition, gut health and fertility &amp; pregnancy nutrition. 
You can find me on Instagram @nutrition_bysamantha &amp; @nutrition.bysamantha.
My website is www.nutritionbysamantha.com.au

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Ep 29: What is set point weight & why it’s so hard to maintain weight loss.

Ep 29: What is set point weight & why it’s so hard to maintain weight loss.