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Hey Hey! In this episode, we discuss the importance of knowing your reason "why". Why do you get up every morning to go to work? Why do you put out content? Why do you want to be the best at what you do?
Hosted and Created by: Michael Otule 🤗
Renaissance-Bodybuilder Youtube Channel
Instagram/RenaissanceBodybuilder
TikTok/Otulefitness
Edited by: Cardo Wanzer
Instagram/_avocardotoast
Sources: [1] [PDF] Podcasting About Mental Health: A Guide | Student Minds https://www.studentminds.org.uk/uploads/3/7/8/4/3784584/podcasting_about_mental_health_-_a_guide.pdf
#itwasnever3 #depression #goingthroughthemotions #functionaldepression #breakupssuck #renaissancebodybuilder #malevulnerability #selfdiscovery #RBB #podcast #selfawareness #affirmations #selflovejourney #healthandwellness #mentalhealth #vulnerability #selflove #selfcare #checkinginonyourself #loveyourself #metime #goalsetting #Practicemakesbetter #puttinginthework
By Michael OtuleHey Hey! In this episode, we discuss the importance of knowing your reason "why". Why do you get up every morning to go to work? Why do you put out content? Why do you want to be the best at what you do?
Hosted and Created by: Michael Otule 🤗
Renaissance-Bodybuilder Youtube Channel
Instagram/RenaissanceBodybuilder
TikTok/Otulefitness
Edited by: Cardo Wanzer
Instagram/_avocardotoast
Sources: [1] [PDF] Podcasting About Mental Health: A Guide | Student Minds https://www.studentminds.org.uk/uploads/3/7/8/4/3784584/podcasting_about_mental_health_-_a_guide.pdf
#itwasnever3 #depression #goingthroughthemotions #functionaldepression #breakupssuck #renaissancebodybuilder #malevulnerability #selfdiscovery #RBB #podcast #selfawareness #affirmations #selflovejourney #healthandwellness #mentalhealth #vulnerability #selflove #selfcare #checkinginonyourself #loveyourself #metime #goalsetting #Practicemakesbetter #puttinginthework