In last week’s episode I shared my personal story of food addiction. In that episode, I talked about my lifelong journey with compulsive eating, food addiction, and attempts at weight loss and recovery. 

When I recorded it, I was just beginning a new 8 week group coaching program for food addiction and recovery with two coaches. What I didn’t mention was that this program was based on a ketogenic lifestyle and we'll talk more about that in a bit. On this episode you’ll meet my coaches - Coach Mary Roberts and Coach Jessyca Reynolds.

Learn more and follow Mary Roberts at:
Instagram.com/KetoMary71
Facebook.com/Ketomary71
www.ketocoachmary.com
https://ketogeniclifestylecoaching.com/get-coaching/coaches/mary-roberts/

Learn more and follow Jessyca Reynolds at:
Instagram.com/coachjessyca
facebook.com/jessycaketofied
https://ketogeniclifestylecoaching.com/get-coaching/coaches/jessyca-reynolds/

Learn more about Food Addiction & Ketogenic Lifestyle Recovery programs at: https://ketogeniclifestylecoaching.com/get-coaching/specialty-groups/food-addiction-and-recovery/

Visit us at http://www.agileselfdevelopment.com!