Lessons on self worth taught by LA's favorite sweetheart and former radio host and entertainment reporter for Access Hollywood and E! News Liz Hernandez. Liz shares the inspiring mantras her parents blessed her with, tips on making it as a professional host, and the importance of every word you speak for this fun and inspiring episode of the Conscious Kitchen.

Listen in as your hosts Laura and Elizabeth ask Liz about impactful moments in her career and life, whether fate is predetermined, and how much life's synchronicities make a difference in what you have planned for yourself in the last episode of Season 3.

This episode is sponsored by BetterHelp. Join the over 500,000 people talking charge of their mental health with the help of an experienced professional. Join us, Betterhelp wants you to start living a happier life TODAY. Special 10% off your first month for our listeners at: betterhelp.com/consciouskitchenpodcast

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