Turning negatives into positives is a way to flip the way the brain perceives things. This doesn't mean toxic positivity or fake optimism. Instead, it's about consciously choosing to create something positive out of a negative experience without diminishing your feelings regarding it. Listen in to learn how to flip the negative experiences you dove deeper into last week to empowerment! Follow me on IG for more tips on healing after birth trauma @confidentchristianmom. Join the email community for more weekly value, support & first-to-knows by emailing "I'm in" to [email protected].