<p>IT band issues are one of the most common injuries for runners. Here's how you can stop the pain and get healthy</p>

IT band issues are one of the most common injuries for runners. Here's how you can stop the pain and get healthy

Ep. 291 - How can I stop my IT Band pain

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ep. 291 - How can I stop my IT Band pain

Ep. 291 - How can I stop my IT Band pain