<p>How do you estimate how quickly you will improve to hit your goals?</p> <p>In today's daily podcast, we get a question about how long it will take to break 3 hours in the marathon given current progression.</p>

How do you estimate how quickly you will improve to hit your goals? In today's daily podcast, we get a question about how long it will take to break 3 hours in the marathon given current progression.

Ep. 295 - How To Know How Much You Might Improve Next Race

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ep. 295 - How To Know How Much You Might Improve Next Race

Ep. 295 - How To Know How Much You Might Improve Next Race