Join me today as I discuss the importance of distinguishing between pain and suffering. Suffering is self-imposed through negative narratives and examples, such as regretting past actions or wishing for different circumstances - all within our control. I am sharing the idea of Byron Katie's four questions to help you through the process.

Listen today to learn more: https://michellebourquecoaching.com/ep-296-the-power-of-perspectives-differentiating-between-pain-suffering/