The Ayurveda Mom Podcast

Ep 3 - 10 Minute Ayurvedic Morning Routine for Moms (4 Steps)


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Want to discover a 10 Minute Ayurvedic morning routine for busy moms? Make sure to listen to this episode to get the 4 simple steps you can start taking tomorrow morning! Pssst - there is no waking up at 5am or sacrificing sleep involved ๐Ÿ™Œ๐Ÿผ

Sign up to my FREE MASTERCLASS - How to Balance Your Hormones in Motherhood ๐Ÿ’ซ https://ayurvedawithrebecca.com/balance-your-hormones-motherhood-free-masterclass/ย 


To book a free 30 minute Ayurveda Consultation with me, visit my online calendar here ๐Ÿ‘‰๐Ÿผ https://calendly.com/ayurvedawithrebecca/free-consultation


Want to discover your Ayurvedic Body Type? Take my FREE Dosha Quiz here โœจ https://ayurvedawithrebecca.com/quiz/dosha-quiz/


Full Ayurvedic Morning Routine โฐ


For more free resources, recipes and articles, visit my website today ๐ŸŒฟ https://ayurvedawithrebecca.com/ย 


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The Ayurveda Mom PodcastBy Rebecca