Happy Christmas Eve Eve!!

Ok boys and girls, you'll want to grab the popcorn for this episode because it's STORY TIME. Be warned: this episode contains strong levels of oversharing.

I also share my top tips on dealing with the Christmas period (food, alcohol, social engagements etc.) for people with an ED who are ✨panicking✨ and need some friendly advice.

Enjoy!

P.S. Remember to submit a 5* rating (or I will cry). Please share with your friends, family, enemies and co-workers ('tis the season and all that.)

For more mental health and life chats, head over to:

@confidently.anxious

For copywriting tips and solopreneur updates, follow me on LinkedIn:

https://www.linkedin.com/in/naida-allen/

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