In this deeply personal episode of the Zero Shoulds Given podcast, Anna takes a poignant journey down memory lane, revisiting the core beliefs that were instilled in her during her school years. She share’s how these beliefs, forged during her formative years, have played a profound role in shaping her life's path.

Together Anna and Yvonne turn their attention to the Irish school system, examining the prevailing focus on academia and its impact on students, educators, and the broader society. 

This episode serves as a gentle reminder that we are not our thoughts, and it is important to challenge our limited beliefs to reach our full potential.

If you wish to access more information on self-development, wellness, and mental health here are some useful links:

https://www.instagram.com/zeroshouldsgiven/

https://www.instagram.com/annalehanecoaching/ 

https://www.instagram.com/yvonnemurray.ie/ 

https://turn2me.ie/ 

https://www.aware.ie/ 

Disclaimer: Please note, this podcast is not intended to replace therapy, it is for entertainment and informational purposes only, if you need support with your mental health, please contact a qualified professional.

A list of qualified professionals in Ireland can be found via https://iacp.ie/page/therapists?co=6&cat=11 

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