Former Freeride Snowboard World Champ Anne-Flore Marxer is our very special guest, sharing her experiences empowering women in action sports via her brand new award winning film A Land Shaped By Women.

Elsewhere, with Ben fresh back from Australia, the chaps discuss arm rest etiquette in a long haul flight situation, eco issues threatening the oceans (industrial fishing c*nts), and in the wake of Alex Hunnold's Academy Award winning Free Solo, ponder whether rock climbing is the greatest armchair sport of them all.

Accidents Will Happen's travel-based toilet troubles continue to capture the listening audience's imagination, as the show is inundated with anecdotes from troublesome public inconveniences.

In the thrilling climax, Paul's chosen topic, the 68/69 Sunday Times Golden Globe Race takes on Ben's new topic, Australia's 1980's pension-age sheep farming ultra marathon legend, Cliff Young.

Who will emerge victorious and get to choose the song the show plays out to? Gil Scott Heron's 'Home Is Where The Hatred Is' or Mental As Anything's 'The Nips Are Getting Bigger'?

Find out!

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@mpora

Running Time: 1h13mins