Hello everyone! Welcome back to HYD! In today's episode we talk about anxiety to understand it better and explore the various disorders under the anxiety umbrella.

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Links to resources for help and more information:

USA https://www.mhanational.org/finding-help

UK https://www.mind.org.uk/need-urgent-help/using-this-tool

France https://www.psycom.org/sorienter/les-lignes-decoute/