Recap of my 2019 and the importance self-care and balance played in nagivating life after my father's death, and the importance it should play in 2020 for all adult only children seeking to build a life they love while preparing for their future role as sole caregiver to aging parents.

Ep 3: Balance and Self-Care in 2020

Being an only child has its perks. But life gets REAL as an ADULT only child when you fully grasp the prospect of having to balance your own life with sole responsibility for assisting your parents as they age. Caregiving can place strains on your family, career, and mental and physical health. Siblings can tackle this as a team. But as an only child, how will you handle the stress of bearing sole responsibility for financial decisions, hospital visits and/or emergencies of aging parents? Join me every two weeks to discuss ways to create and maintain a prosperous, healthy life for yourself while adequately preparing for your parents’ lives at retirement and beyond.

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Ep 3: Balance and Self-Care in 2020

Ep 3: Balance and Self-Care in 2020