The Care It Out Sleep Show

Ep 3: Bedtime Routine


Listen Later

6 of my top tips for a smooth bedtime. Learn about the benefits of a bedtime routine which is consistent (but not rigid), exactly the right amount of time and works with your baby to calm and cue your small in Preparation for Sleep Separation.

...more
View all episodesView all episodes
Download on the App Store

The Care It Out Sleep ShowBy Kerry Secker

  • 5
  • 5
  • 5
  • 5
  • 5

5

8 ratings