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Ep. 3- Breaking the Patterns of Toxic Masculinity and Shifting to a Better Self with Shay Ryan Douglas
On episode three, we sit down and talk with Shay Ryan Douglas.
Born in Cairns, Australia, Shay grew up in the lush tropical rainforest of North Queenland. Inspired by the people and the world around him, his life has been a roller coaster of extreme highs and lows. Shay left his homeland at the age of 17 to follow his passions and pursue his dreams of playing professional sports overseas. It propelled in into an unexpected journey of twists and turns, searching for adventure, acceptance and love. Through a transformational process of inner self discovery, he has found liberation in taking full ownership of his own personal story. Sharing his imperfections with the world has helped him breakthrough a mountain of fears, judgments and expectations of others. It’s his life goal to take full responsibility for his life and embrace an authentic lifestyle, full of purpose and meaning. He shares a vision to create a world where we value equality, integrity and respect. A world where everyone feels accepted, appreciated and loved.
During the interview, we delve deep into the toxic behaviors that have been conditioned into men for centuries and the conscious choices that can be made to break the patterns. We also discuss his involvement in the Netflix Documentary: Liberated: The New Sexual Revolution, and the transformations that had to take place in order for him to heal his relationship with women, sex, and ultimately within himself.
We also chat about…
-
Hook-up culture, societal pressures and the utmost importance of consent.
-
His work to de-stigmatize mental health, educate on healthy sexuality and promote positive masculinity to the youth of Australia.
-
Healing and advocating for the earth and oceans through the Save The Reef Initiative, among others.
He is currently obsessed with…
-
All the tropical fruits that Australia has to offer, such as dragonfruit and mangosteen!
One wellness tip:
-
Think of the human as a wholesome beings and nurture the physical, emotional and spiritual aspects. Physical: eating healthy foods, getting sleep and drinking lots of water. Emotional: sharing feelings honestly and authentically. Spiritual: Take the time to tap into a moment of stillness, gratitude and reflection with yourself.
View all episodes
By Devan Shepherd, Natasha Holbrook, & Jessica Johnson
4.9
5454 ratings
On episode three, we sit down and talk with Shay Ryan Douglas.
Born in Cairns, Australia, Shay grew up in the lush tropical rainforest of North Queenland. Inspired by the people and the world around him, his life has been a roller coaster of extreme highs and lows. Shay left his homeland at the age of 17 to follow his passions and pursue his dreams of playing professional sports overseas. It propelled in into an unexpected journey of twists and turns, searching for adventure, acceptance and love. Through a transformational process of inner self discovery, he has found liberation in taking full ownership of his own personal story. Sharing his imperfections with the world has helped him breakthrough a mountain of fears, judgments and expectations of others. It’s his life goal to take full responsibility for his life and embrace an authentic lifestyle, full of purpose and meaning. He shares a vision to create a world where we value equality, integrity and respect. A world where everyone feels accepted, appreciated and loved.
During the interview, we delve deep into the toxic behaviors that have been conditioned into men for centuries and the conscious choices that can be made to break the patterns. We also discuss his involvement in the Netflix Documentary: Liberated: The New Sexual Revolution, and the transformations that had to take place in order for him to heal his relationship with women, sex, and ultimately within himself.
We also chat about…
-
Hook-up culture, societal pressures and the utmost importance of consent.
-
His work to de-stigmatize mental health, educate on healthy sexuality and promote positive masculinity to the youth of Australia.
-
Healing and advocating for the earth and oceans through the Save The Reef Initiative, among others.
He is currently obsessed with…
-
All the tropical fruits that Australia has to offer, such as dragonfruit and mangosteen!
One wellness tip:
-
Think of the human as a wholesome beings and nurture the physical, emotional and spiritual aspects. Physical: eating healthy foods, getting sleep and drinking lots of water. Emotional: sharing feelings honestly and authentically. Spiritual: Take the time to tap into a moment of stillness, gratitude and reflection with yourself.