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Ep 3 - Coping with Depression as a Creative Entrepreneur with Samantha Bennett
Would you consider yourself to be a “creative”? Did you know that it is common for creatives to struggle with depression and anxiety? How do you cope with mental illness when you have a business to run and creative work to produce?
We are speaking this week with the PERFECT person on this topic. The one and only Samantha Bennett joins us to share about her journey of struggling with “Atypical” depression and the implications that has had on her work. Samantha is a writer, speaker, actor, teacher and creativity/production specialist. She is also the author of “Get it Done: From Procrastination to Creative Genius in 15 Minutes a Day".
Samantha gives us valuable tips about how we can use “5-minute art”, the companionship of pets, and open communication with loved ones to cope with depression. Samantha is a powerhouse and shares openly about her journey. This is an episode that you do not want to miss!
Topics Discussed:
- How Depression and Anxiety affected Samatha’s relationships
- The importance of getting your feelings out on paper
- How pets can help with depression and anxiety
Connect with Samantha:
- FREEBIE - “The Procrastination Domination Starter Kit”: https://therealsambennett.com/cmw/pdsk/
- Website
Connect with us on social!
- Our Private Facebook Group
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Subscribe to Hope to Recharge in:
iTunes: https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845
Spotify: https://open.spotify.com/show/00AIhRZOxKNOvenz32gGeK
Stitcher: https://www.stitcher.com/podcast/heather-parady-2/hope-to-recharge
Youtube: https://www.youtube.com/channel/UC_DkYMcco7pSrkKk6wU5p7w
Google Play: https://play.google.com/music/listen?u=0#/ps/Izxlwulashxr3n6trjrxpjpgwce
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By Matana Poupko Jacobs
4.9
9797 ratings
Would you consider yourself to be a “creative”? Did you know that it is common for creatives to struggle with depression and anxiety? How do you cope with mental illness when you have a business to run and creative work to produce?
We are speaking this week with the PERFECT person on this topic. The one and only Samantha Bennett joins us to share about her journey of struggling with “Atypical” depression and the implications that has had on her work. Samantha is a writer, speaker, actor, teacher and creativity/production specialist. She is also the author of “Get it Done: From Procrastination to Creative Genius in 15 Minutes a Day".
Samantha gives us valuable tips about how we can use “5-minute art”, the companionship of pets, and open communication with loved ones to cope with depression. Samantha is a powerhouse and shares openly about her journey. This is an episode that you do not want to miss!
Topics Discussed:
- How Depression and Anxiety affected Samatha’s relationships
- The importance of getting your feelings out on paper
- How pets can help with depression and anxiety
Connect with Samantha:
- FREEBIE - “The Procrastination Domination Starter Kit”: https://therealsambennett.com/cmw/pdsk/
- Website
Connect with us on social!
- Our Private Facebook Group
--
Subscribe to Hope to Recharge in:
iTunes: https://podcasts.apple.com/us/podcast/hope-to-recharge/id1464788845
Spotify: https://open.spotify.com/show/00AIhRZOxKNOvenz32gGeK
Stitcher: https://www.stitcher.com/podcast/heather-parady-2/hope-to-recharge
Youtube: https://www.youtube.com/channel/UC_DkYMcco7pSrkKk6wU5p7w
Google Play: https://play.google.com/music/listen?u=0#/ps/Izxlwulashxr3n6trjrxpjpgwce
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