In this week's episode I do a deep dive into all of the things I've watched (tv shows), read (8 books), listened to (podcasts + playlists), & eaten in quarantine! Albert also makes another appearance for everyone's new favorite segment, "Ask Albert." How would he describe his style and what is he doing to stay positive in quarantine? You'll find out in this episode! Be sure to follow The Balancing Effect on Instagram at @thebalancingeffect and visit www.the-balancing-effect.com to stay updated on all the things.