This is the first episode of a series I am doing to document my recent discoveries and personal journey through healing after divorce as a single mom with cyclothymia/schizoaffective disorders. Was it planned? Nope. However, after struggling to create long-form video vlog content, I realize that podcasting the information I want to share with my audience is the most effective and efficient way to reach my goal for now. I explain in this episode why I have been struggling and spill the "tea" on myself. Please comment or reach out with feedback on what you want to hear more of, less of or ideas for future content you'd like to see from me. As always, thanks for listening and I hope to help bring us together by reducing stigma around mental illnesses by simply talking about our journeys.