Hello! Hello! So this Wednesday's episode is "finding joy in the small things"!! Lately, I've fallen under various amounts of pressure, whether internal or external. It got so bad that I fell into a depressive slump, which I tried to pull myself from. As I was doing this, it suddenly hit me that other people may feel the same I do and have trouble bouncing back. So, in this week's ep, I'll speak on small things I find joy in and how I try to overcome a negative mindset. Also, this is the first segment in my "Mental Health Check-in" series, where I stop and check in with you all. Tune in and happy listening!!

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