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EP 3: Finding Joy In Your Health Journey
In this episode we talk about how we found and are consistently finding joy in our health journeys. We discuss what that looks like from nutrition to fitness and how mindset plays a huge role in every area!
Mentioned in this episode:
Allie Casazza @allie_thatsme
Planning Out Your Meals (EP 2)
Baby Led Weaning
Table Topics
How We Started Our Podcast (EP 1)
Headspace Meditation App
Connect with us:
Almost Crunchy IG - @almostcrunchypodcast
Jessie - @simplynourishedgirl
Laiken - @mslaikenwilliams
Jessie's website - www.simplynourishedgirl.com
Laiken's website - www.brushesandbrunch.com
E-mail: [email protected]
Have thoughts or a comment? Leave us a review! We are so thankful for each and every one of you!
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By Almost Crunchy Podcast
5
1919 ratings
In this episode we talk about how we found and are consistently finding joy in our health journeys. We discuss what that looks like from nutrition to fitness and how mindset plays a huge role in every area!
Mentioned in this episode:
Allie Casazza @allie_thatsme
Planning Out Your Meals (EP 2)
Baby Led Weaning
Table Topics
How We Started Our Podcast (EP 1)
Headspace Meditation App
Connect with us:
Almost Crunchy IG - @almostcrunchypodcast
Jessie - @simplynourishedgirl
Laiken - @mslaikenwilliams
Jessie's website - www.simplynourishedgirl.com
Laiken's website - www.brushesandbrunch.com
E-mail: [email protected]
Have thoughts or a comment? Leave us a review! We are so thankful for each and every one of you!