Snacking in lockdown has become more than an occasional habit, so in Episode 3, Lisa and Alix delve into the real motives behind our trips to the fridge. Plus, psychiatrist Lopa Winters shares her advice on finding your values and purpose in lockdown, Stylist's beauty director Shannon Peter offers some helpful advice to anyone thinking of dyeing their hair at home and food author Laura Jackson shares her must-eat foods right now...

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