Being an empath, reiki, fitness and yoga teacher Nikki Matthews joins Melinda with her story on healing after her parents passed. Are our karmic debts paid in this lifetime? They discuss Nikki’s battle with Covid, how to calm yourself if you have ADHD and what it means to put down the avatar and become your true authentic self through yoga and meditation. What is your capacity for compassion and how to find healing along the way.   www.melindavail.com FB: Nikki Matthews IG: matthewsnikki90