Spiritual teacher Rajiv Agarwal explores why we struggle to be truly present and content in the moment. Drawing from his 23 years of spiritual seeking and awakening experience, he identifies three key barriers that prevent us from embracing the now: our endless mental demands and expectations, our obsession with "becoming" something different, and our tendency to view everything through past conditioning.

Rajiv reveals how the mind creates exhausting cycles of judgment and evaluation, constantly demanding that life meet our impossible standards. He shows how our focus on future goals creates underlying anxiety that robs us of present-moment peace.

The talk offers practical guidance on breaking these patterns by learning to see with "fresh eyes" - experiencing people and situations as if for the first time, free from historical baggage. Rajiv encourages trusting life's natural intelligence and creating space between ourselves and our demanding minds.

Perfect for anyone seeking to reduce mental suffering and connect with deeper peace beyond conditioned thinking.

https://innerspiritualawakening.com/