In this episode, we break down everything you need to know about choosing the right shoes for your fitness journey. Whether you’re lifting, running, or doing cardio, the right footwear can make all the difference in comfort, safety, and performance.

I’ll help you understand what to look for, how to find the perfect fit, and avoid common beginner mistakes. Don’t miss out—tune in and get ready to step into your workouts with the right shoes and the confidence to match!