Is it hormones… or just life?

If you’re feeling off and don’t know why, you’re not alone. In this episode of The Breakthrough Collective, Dr. Razia Jayman-Aristide—Chief Medical Officer at NY Health and triple board-certified in internal medicine, obesity medicine, and menopause health—shares what most doctors miss about women’s wellness in your 30s, 40s, and beyond.

We cover the real midlife health conversation: hormones, burnout, weight gain, stress, sex, identity shifts—and why wellness is never one-size-fits-all. Dr. Razia opens up about the mental load women carry, the invisible symptoms too often dismissed, and the breakthroughs that can bring you back into balance.

What you’ll hear:

• The hidden signs your body’s asking for help
• How to know if it’s hormones or lifestyle stress
• Why burnout recovery starts with your biology
• Practical steps to feel more like yourself again

Whether you’re navigating life after burnout, feeling disconnected from your body, or looking for a fresh start in your health journey—this conversation is your permission slip to take charge of your well-being.

#WomensHealth #HormonalHealth #BurnoutRecovery #TheBreakthroughCollective  #BecomeUnstoppable

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