Even if you are not currently in this situation, chances are that at one point in your lifetime you either have felt or will feel this way.Maybe it's not even you, maybe you know of a friend or family member that could benefit from today's Ask Altucher.Today James tackles the question... "I'm feeling stuck, how do I get out of it?" Whether it's an emotional slump or an environmental factor affecting your mood there are certain things that will help you... and James provides some excellent easy daily-routine changes that could dramatically improve your lifestyle.James calls this "the daily practice"... it's the simple way to become physically, emotionally, mentally, and spiritually healthy. It's a great "Choose Yourself" exercise.