ADHD isn’t one thing — it’s a cluster of patterns. In this episode, you’ll learn about the four core ADHD profiles: inattentive, hyperactive-impulsive, executive dysfunction, and emotionally reactive. Jack offers a detailed breakdown of each and a step-by-step framework to help you figure out your own profile.

ADHD isn’t one thing — it’s a cluster of patterns. In this episode, you’ll learn about the four core ADHD profiles: inattentive, hyperactive-impulsive, executive dysfunction, and emotionally reactive. Jack offers a detailed breakdown of each and a step-by-step framework to help you figure out your own profile.

EP 3 – How Do I Know My ADHD Profile?

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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Mental Health

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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EP 3 – How Do I Know My ADHD Profile?

EP 3 – How Do I Know My ADHD Profile?