In this episode we talk about how our nervous system is hijacked by stressors in our environment and how that may cause anxiety.  We talk about the necessity for self care and vibrational medicine for modern day lives, especially for those of us in big cities.  Also, some simple changes we can make to our lives that will bring more peace in to the body.

*Connect With Dechen*

Dechen Farrow is available for lifestyle counsel and coaching. She interfaces with clients to co-create customized blueprints for activating the innate healing resources of the human body.  You are invited to contact her at [email protected]"

www.harmonicperfection.com

 

*Connect With Ash*
Find me: www.ashneumeister.com
FB Group: https://www.facebook.com/HighVibesAsh
Insta: https://www.instagram.com/gr8fulash/