Hello my friends! Welcome to the Empowered with Erika podcast. In today’s episode I share all about my sobriety journey! I have been sober for over 2 years now, and have learned some tips and tricks to help me stay on track. In this episode I share why I decided to start living a sober lifestyle and what helped me stay sober in the beginning and even now after it's become more habitual. If you are curious about living a sober lifestyle or have someone in your life who is sober, take a listen! I hope these tips help you as much as they have me.

I am an empowerment coach, mindset mentor, personal development enthusiast, and holistic health advocate. In the last several years I have been able to transform my life and have learned so much along the way. I cannot wait to share all the tips and tricks I have learned along the way, and to help you step into your power. Check the links below for more information that I referenced in my episode and to connect with me on other platforms!

I am so glad you tuned in today, and I cannot wait to transform together. Let’s get empowered!

NOMO App

https://saynomo.com

Find a therapist, psychologist, counselor in your area

https://www.psychologytoday.com/us/therapists

Alcoholics Anonymous information & find a meeting near you

https://www.aa.org

Some of my favorite non-alcoholic beverages

https://drinkpartake.com/?utm

https://athleticbrewing.com/collections/beer?utm

Follow Along My Journey on Instagram

https://www.instagram.com/erika.vichcales/

Find Me on Facebook

https://www.facebook.com/Erika-Vichcales-109993470504434

Looking for a coach? Book a free 15-minute discovery call today!

https://calendly.com/empoweredwitherika/15min?month=2022-03

Uplevel your health and wealth with me!

https://www.thehse.net