In this episode, we’re diving into one of the biggest shifts you can make in your Human Design journey: breaking free from your false self. We explore how letting go of who you’ve been conditioned to be opens the door to living as your truest self, even if that self is a version of you that you’ve never met before.

We also talk about what the Rested concept really means - how rest is not a one-size-fits-all idea, but an individualized experience shaped by your unique design. Plus, we unpack why “slow living” isn’t the goal for everyone and how embracing your own rhythm is key.

If you’ve ever felt the friction of change or wondered why living your design can feel uncomfortable at first, this episode will give you the clarity and encouragement you need to move forward.

In This Episode We Talk About:

• What it means to break free from your false self using Human Design
• Why the Rested concept is a personal and individualized experience
• How “slow living” isn’t for everyone (and what might work better for you)
• The emotional and practical challenges of making change
• Why your authentic self might be a version of you you’ve never tapped into yet
• How to navigate the discomfort that comes with stepping into your true self
  

Where To Find Us:

@restedpodcast

@withlivrose

@alyssamday

• www.naturallyou.ca