Hey, thanks for tuning in yet again! We love the support and hope you can relate to our discussion topics. So like, comment, and subscribe! Today we discussed healthy habits and how to instill them as well as break unhealthy habits. In addition, we talked about our goals, what SMART goals look like, and how to set goals. So if you see anything you like, send a comment or question our way we will respond!!

https://www.instagram.com/the_epiphan...

Trey: https://www.instagram.com/florencemayez/

Cullen: https://www.instagram.com/cullenslense/

Intro song link: https://soundcloud.com/florencemayez/...