In this episode, Gemma speaks with Monica Elias, a coach for Catholic women, about personal growth, relationships, and the impact of coaching. They discuss the importance of self-care, the challenges of single and married life, and the power of mindset and self-talk. Monica shares her journey into coaching, the process of discernment, and the significance of taking action while trusting in God's plan. The conversation emphasizes the value of embracing life's challenges and the transformative power of coaching.

Chapters

00:00 Introduction to Coaching and Self-Care for Women

01:46 Monica's Journey to Marriage

04:42 The Importance of Self-Work in Relationships

08:26 Embracing Hardships and a Good Attitudes

11:19 The Power of Self-Talk and Awareness

14:44 Discovering Coaching and Its Impact

20:18 Navigating Ambition and God's Will

25:51 The Process of Discernment in Decision Making

30:23 Taking Action and Embracing the Journey

Follow on Instagram:

@gemmamacaulay_

@monicaeliascoaching

Resources:

How to be Consistent with Anything Masterclass

https://subscribepage.io/FJTAri

FREE Consultation with Monica

https://tidycal.com/monicaeliascoaching/consult

Books:

Pray, Decide, and Don't Worry: Five Steps to Discerning God's Will by Bobby & Jackie Angel and Fr. Mike Schmitz

Your Blue Flame: Drop The Guilt And Do What Makes You Come Alive by Jennifer Fulwiler