Taking ownership of your own sh!t & choosing to get out of victim mode.

This episode I'm sharing 2  mantras I stick to on particular days or weeks when I am feeling stressed out! You know those days when it feels like it's just one thing after another? Like that saying, when it rains it pours... Yeh, I can totally relate to that. Over the last few years I have worked hard on my personal development & I want to share my experience of feeling overwhelmed with stress & how I change my state, get out of victim mode & get back in the drivers seat of my own life. Stress is inevitable, but the way we respond to it is a choice. I hope you enjoy this podcast if you did feel free to screenshot the episode and tag me @thebusinessshift and let me know if it resonated with you.